Upcoming
Fitness & Wellness Events
NEW!! Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
NEW!! Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required