Upcoming
Fitness & Wellness Events
Group Personal Training (GPT)-Ryan
Group Personal Training is a fee-based class that combines the individual attention of personal training with the motivation and energy of a small group setting. Led by a certified trainer, each session focuses on improving strength, endurance, and overall fitness through customized workouts tailored to your goals and ability level. Enjoy expert guidance, accountability, and a supportive team atmosphere —$15/ Session or Unlimited $75/ Month
Register
Fitness & Wellness Events
Stretch & Balance- Henny
A gentle, guided session designed to improve flexibility, stability, and overall body awareness. This class combines slow, controlled stretching with balance-focused exercises to help release tension, enhance posture, and strengthen core muscles.
Register
Fitness & Wellness Events
Golf Fit Reformer- Gina
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately.
Register
Fitness & Wellness Events
Advance Reformer- Gina
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately.
Register
Fitness & Wellness Events
Zumba Toning- Daniela
Zumba Toning combines the fun of Zumba with light resistance using Zumba Toning sticks-maraca-style weights that add rhythm while helping tone and strengthen muscles to energetic music.
Register
Fitness & Wellness Events
Mat Pilates-Nadia
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Cardio Sculpt Reformer- Nadia
A high energy Pilates reformer workout that c combines continuous, hear-rate-rising movements with resistance-based sculpting to build strength, endurance, and muscle tone while delivering a cardiovascular challenge.
Register
Fitness & Wellness Events
Chair Yoga-
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Mat Pilates-Nadia
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Group Personal Training (GPT)-Ryan
Group Personal Training is a fee-based class that combines the individual attention of personal training with the motivation and energy of a small group setting. Led by a certified trainer, each session focuses on improving strength, endurance, and overall fitness through customized workouts tailored to your goals and ability level. Enjoy expert guidance, accountability, and a supportive team atmosphere —$15/ Session or Unlimited $75/ Month
Fitness & Wellness Events
Stretch & Balance- Henny
A gentle, guided session designed to improve flexibility, stability, and overall body awareness. This class combines slow, controlled stretching with balance-focused exercises to help release tension, enhance posture, and strengthen core muscles.
Fitness & Wellness Events
Golf Fit Reformer- Gina
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately.
Fitness & Wellness Events
Advance Reformer- Gina
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately.
Fitness & Wellness Events
Zumba Toning- Daniela
Zumba Toning combines the fun of Zumba with light resistance using Zumba Toning sticks-maraca-style weights that add rhythm while helping tone and strengthen muscles to energetic music.
Fitness & Wellness Events
Mat Pilates-Nadia
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Fitness & Wellness Events
Cardio Sculpt Reformer- Nadia
A high energy Pilates reformer workout that c combines continuous, hear-rate-rising movements with resistance-based sculpting to build strength, endurance, and muscle tone while delivering a cardiovascular challenge.
Fitness & Wellness Events
Chair Yoga-
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Mat Pilates-Nadia
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.